Exercise Therapist

Harman graduated from the University of Guelph with a Bachelor of Engineering. She specialized in honours biomedical engineering where the courses in anatomy, human kinetics, and biomechanics gained the most interest for her. Her love for health and fitness inspired her to receive her personal training certification in November 2020. In the midst of the pandemic, she was able to run her own personal training business as well as gain employment at a gym. She’s had experience training clients with varying needs, such as those recovering from knee surgeries, car accidents, or pregnancies, as well as those experiencing lower back pain, stiffness in the shoulders, or any general tightness in the body.

Harman now wishes to broaden her knowledge in physical health care and pursue a career in physiotherapy. Working alongside Alejandra as an exercise therapist allows her to expand her knowledge of exercise and apply it to aiding patients with their physiotherapy treatment plans. By incorporating resistance training, stretches, and yoga, Harman will help patients at Stay Active Rehab improve their quality of life.

Outside of work, Harman enjoys being out in nature, especially with her dog Gina, and also loves thecompany of her friends and family. Her love for fitness keeps her in the gym most days, and she specifically enjoys weight training and cycling.