How to shovel snow WITHOUT hurting your back!
We do virtual sessions and invite you to book a consult for a complimentary phone consultation with one of our physiotherapists or give us a call us at (416) 634-0005 to book a Free Consultation with one of our expert physiotherapists.
Stay Active’s team of rehabilitation professionals regularly provides its patients with information on living happier, healthier lives. Please take value in these physiotherapy and massage therapy insights.
Prepping for Spring
As winter weather becomes a thing of the past, we’re all ready to get back to being active. As we gradually take on more physical activity this spring, it is important that we ease back in with our safety in mind. Ensuring that we treat our injuries and chronic pain with attention is key to […]