COVID-19 Anxiety and Stress: Dealing with the Impact it has on our Bodies
At Stay Active Rehabilitation, we help clients manage the physical effects related to anxiety and stress caused by the pandemic.
Find out what the cause of your pain is and permanently fix it
It’s not uncommon in my practice as a physiotherapist to consistently hear people’s belief that they need to get all kinds of diagnostic tools like X-rays, US, and MRI’s to find out “what’s wrong” and determine the root cause of their pain and suffering.
Back Pain ‘Driving’ You Mad? Tips To Help Alleviate Back Pain While Driving
If you drive fairly long distances to and from work everyday, if your job requires you to drive long hours, or, if you’re the designated driver in your family – it’slikely you’ve experienced back pain.
The Secret They Are Not Telling You About Torn Meniscus
If you have a torn meniscus in your knee, there are a lot of things you can do