ABOUT THE SERVICE

Our client-focused massage therapy treatments offer you complete relaxation and pain relief in as little as a single session.

Our Toronto-based therapists will create a personalised evaluation of your condition followed by an individualised treatment plan. This includes everything you need to know about your condition and helps you to get back to doing the activities that you love.

Book an appointment
CLICK TO CALL (416) 634-0005

Some of the Many Benefits of Massage Therapy

  • Reduced muscle tension
  • Improved circulation
  • Stimulation of the lymphatic system
  • Reduction of stress hormones
  • Relaxation
  • Increased joint mobility and flexibility
  • Improved skin tone
  • Improved recovery of soft tissue injuries
  • Heightened mental alertness
  • Reduced anxiety and depression
  • Improved sleep
  • Boosted immunity

Massage Therapy Can Treat These Common Conditions

  • Back/neck pain
  • Chronic neck pain
  • Osteoarthritis pain
  • Sprains
  • PCL/MCL injuries
  • Knee injuries

What Happens in a Massage Therapy Session?

Massage therapy offered by Stay Active encompasses many different techniques. In general, therapists press, rub and manipulate the muscles and other soft tissues of the body. We often use our hands and fingers, but depending on your condition and pain points, we may also use our forearms, elbows or feet.