A Swedish Massage by our Registered Massage Therapist is a relaxing, restorative and enjoyable massage that will loosen your tight muscles and help you feel better.

Whether you hurt yourself in a strenuous activity or suffer from chronic pain – especially in your lower back, neck and shoulders – a Swedish massage may help. Even everyday activities like sitting at a computer, driving your car or watching television can cause physical issues that can be relieved with a soothing massage.

But the benefits of a Swedish massage do not stop with your physical health. Massage therapy has also been known to help relieve headaches, reduce stress and improve your emotional well-being.

Trust Stay Active’s teams in Toronto and North York to determine the unique physiotherapy approach you need to ensure you live life to the fullest.

Book an appointment
CLICK TO CALL (416) 634-0005

How a Swedish Massage Could Benefit You

  • Helps to manage your pain
  • Addresses injuries
  • Improved circulation
  • Reduces stress and anxiety
  • Improves your immune system
  • Relieves headaches
  • Deep relaxation
  • Reduces muscle tension
  • Enhanced immune function

Swedish Massage Techniques

This treatment includes gentle kneading, long strokes, circular movements and joint mobilization. These help to encourage blood flow and soften your body’s muscles and connective tissues.

CLICK TO CALL(416) 634-0005