Swedish Massage North York

North York: 1170 Sheppard Ave. W #45:

Downtown: 1200 Bay St. Unit #1200:

ABOUT THE SERVICE

A Swedish Massage by our Registered Massage Therapist is a relaxing, restorative and enjoyable massage that will loosen your tight muscles and help you feel better.

Whether you hurt yourself in a strenuous activity or suffer from chronic pain – especially in your lower back, neck and shoulders – a Swedish massage may help. Even everyday activities like sitting at a computer, driving your car or watching television can cause physical issues that can be relieved with a soothing massage.

But the benefits of a Swedish massage do not stop with your physical health. Massage therapy has also been known to help relieve headaches, reduce stress and improve your emotional well-being.

Trust Stay Active’s teams in Toronto and North York to determine the unique physiotherapy approach you need to ensure you live life to the fullest.

Book an appointment

CLICK TO CALL (416) 634-0005

How a Swedish Massage Could Benefit You

Helps to manage your pain
Addresses injuries
Improved circulation
Reduces stress and anxiety
Improves your immune system
Relieves headaches
Deep relaxation
Reduces muscle tension
Enhanced immune function

Swedish Massage Techniques

This treatment includes gentle kneading, long strokes, circular movements and joint mobilization. These help to encourage blood flow and soften your body’s muscles and connective tissues.

Book an appointment

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Your Health & Safety Come First

Do not use massage therapy to replace conventional care or to postpone seeing a physiotherapist or doctor about a medical problem.
Discuss your concerns with us if you have a medical condition and are unsure whether massage therapy would be appropriate for you.
Give us a complete picture of what you do to manage your health. Tell us about any complementary and integrative health approaches you use. This assistance will ensure coordinated and safe care.

FAQ Section

What Are the Different Types of Massage Therapy?

Massage therapy is a broad term that encompasses a wide variety of techniques to manipulate the soft tissues in the body. This includes kneading, tapping, rubbing, vibration and more. The most common types of massage therapy are Swedish Massage, Deep Tissue Massage, Myofascial Release, Sports Massage, Trigger Point Therapy, Therapeutic Massage, Prenatal Massage and Hot Stone Massage Therapy.

What Other Services Do You Offer?

Stay Active Rehabilitation offers a wide range of personalized treatment plans including physiotherapy services, manual therapy, custom foot orthotics, registered massage therapy, and deep tissue massage with direct billing to many insurance companies. Some of the common conditions our professional team can help with include the following:

Neck pain management
Knee pain
Chronic injuries
Jaw pain
Sports injuries
Chronic muscle pain and Muscle strains
Auto accident injuries
Foot health issues
Joint pain relief
Repetitive strain injuries

OUR CLIENTS SPEAK

We have thousands of happy patients and hundreds of 5-star Google reviews.
3,000+ Happy Customers
180+ Positive Google Reviews

After having a severe injury while playing basketball, the doctor has suggested for me to do physio in order to get back to normal. When I asked around about places for rehabilitation physio, Stay Active was highly recommended by family and friends. Let me say Stay Active did not disappoint. Alejandra, the physiotherapist that guided me through my recovery, was superb. She was very professional, kind and extremely knowledgeable! Highly recommend this clinic.

Ahmed N.

I came to Stay Active Rehabilitation because of a recent diagnosis of osteoarthritis in my right hip which caused pain and affected my ability to walk normally. Following my physiotherapy with Alejandra, my strength and mobility have improved. The exercises and treatments (including acupuncture) have resulted in less pain. I am pleased with my continuing progress and I highly recommend Stay Active Rehabilitation.

Isy M.

I have been having sciatic-type pain on my right side and Alejandra has been amazing at helping to ease the pain and teaching me strategies to gain strength and avoid further discomfort. She is patient, knowledgeable and skilled. I feel I am on the path to wellness again, thanks to Alejandra!

Anna R.

I’m glad I decided to see Alejandra at Stay Active Rehabilitation for my pain situation. She scheduled an effective treatment plan which also included challenges in measuring my progress along the way. The staff are very friendly and the facilities are well maintained. Please see Alejandra if you are experiencing any pain which inhibits your mobility.

Al I.

I started going to this clinic in September 2020 for hamstring strain and IT band syndrome – which basically amounts to constant chronic pain in my leg. I chose this clinic from a Google search based on its proximity to where I live and available parking but now I would recommend it based on so much more! Alejandra is such a compassionate and knowledgeable practitioner. She is understanding and considerate in her approach and also encouraging when progress is being made. Having been in her care for the past two months, I am now able to do more normal-life activities without debilitating pain and I am able to be a more active parent to my young children. This clinic has all the necessary protocols in place for safe treatment during the pandemic.

Samantha F.

I went to Stay Active Rehabilitation after hurting my shoulder. The clinic really helped me get my mobility back. Everyone there is really great to deal with, from the receptionist to all the health care providers. I even got my sister to go there when she was feeling tightness in her back. Alejandra (physiotherapist) and Peter (massage therapist) helped us both get back to normal!

K.S.

I’ve been going here since August of 2020. I had damage to my Achilles and Alejandra Rodriguez has been helping me along with rehab. I was immobile for a very long time from early in 2020 until the end of summer and care and patience have been provided to me during my regular visits. There is progress in my case and it’s been notable suffice to say I feel each time I go to Stay Active in her care I leave feeling better and regarding the plan going forward. I would recommend this place for anyone looking for solid advice and realistic therapy.

Ryan F.