Return to work faster with a customised injury-recovery program developed by Stay Active Rehabilitation. Our physiotherapists will help you recover your strength, improve your endurance and increase your flexibility – whatever it takes to help you improve your physical and mental well-being.

If you have suffered an injury at the workplace or are currently struggling with pain and cannot fulfil all or some of the physical demands of your work, we are here to assist you in returning safely.

During every session, we will review your progress and physical level to ensure consistent progress and help you reach your goals.

Interested to learn more? Contact Stay Active’s injury-recovery specialists in North York or downtown Toronto to learn more about how we can get you back to work without using medication or surgery.

Book an appointment
CLICK TO CALL (416) 634-0005

Work Preparation Programs Available
in Toronto and North York

In many work-related injury situations, our specialists will suggest a work preparation program that simulates the demands of your job. This series of stretch-based activities may consist of intensive training focused on movement similar to those required by your occupation.

Health Blog

Stay Active’s team of rehabilitation professionals regularly provides its patients with information on living happier, healthier lives. Please take value in these physiotherapy and massage therapy insights.

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All About Sciatica

Pain caused by sciatica begins in the lower back and makes its way down one leg, occasionally reaching the foot too….

Women siging about self care


Self-care is a concept that is gaining a lot of attention and momentum right now.  This is an important practice, especially when going through a stressful period or health crisis in your life….

Shoulder Pain

Are You Are Experiencing Shoulder Pain?

Not a week goes by without having a new or recurrent patient coming into the clinic with a complain of shoulder pain that has cause them to struggle for weeks or months.

Online Treatment Also Available

Although Video Consultations aren’t a new service, it may be new to you. And you may have some concerns or questions that need to be answered before you start treatment. Consider our no charge video consult where you will get all of your questions answered by a registered physiotherapist. ​

Book your free consult
CLICK TO CALL (416) 634-0005