If you need to increase your range of motion and remedy injuries, fascial stretch therapy through Stay Active Physiotherapy in North York or downtown Toronto may help.

Our specialised fascial stretch therapy is a relaxing, pain-free table-based treatment that can improve a wide range of body functions, notably your limb flexibility, muscle performance, and even your posture!

Each patient who uses our fascial stretch therapy treatment works with a physiotherapist who develops a customised therapy plan to increase their quality of life and feel better from their head to their toes.

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What is Your Fascia?

Your fascia is the connective tissue located beneath your skin’s surface, from your head to your toes, and our therapy will help to target this specific layer. Taking care of this crucial aspect of your body will not only decrease pain in your joints, muscles, limbs and nerves, but it will proactively reduce injuries.

Is Fascial Stretch Therapy Best for Me?

Fascial stretch therapy is a pain-free assisted-stretching solution for anyone who wishes to feel less restricted in areas of movement:

  • If you have an active lifestyle
  • If you are suffering from back pain
  • If you are rehabilitating from an injury