Exercise Therapy Available
in North York and Downtown Toronto
Stay Active’s exercise therapists and physiotherapy team will work with you one-on-one to ensure that the exercises given are appropriate for your level and that you have the right tools at home to practice your routines successfully.
What Can Exercise Therapy Help With?
Exercise rehabilitation programs can help with a variety of physical and mental issues. It can improve your overall quality of life, reduce pain, increase mobility, improve coordination and balance, prevent or reduce injuries, and manage health conditions such as diabetes, arthritis, heart disease and obesity. Exercise therapy can also help to improve mood, reduce stress and anxiety levels, and even boost self-esteem.
What Other Services Do You Offer?
Stay Active Rehabilitation offers a wide range of individualized treatment plans including physiotherapy services, manual therapy, custom orthotic services and massage therapists with direct billing to many insurance companies. Some of the common conditions our team of health professionals can help with include the following:
- Sports injuries
- Neck pain
- Work-related injury
- Abdominal pain
- Pelvic floor issues
- Knee pain
- Complex injuries
- Wrist pain
- Chronic Pain Conditions
- Myofascial release
- Neurological conditions